“Natural remedies are medicinal products in which the active ingredient is derived from natural sources, have not been highly processed and consists of a bacterial culture, mineral or salt.”
People around the world are looking for natural and safe remedies to assist in the healing of whatever bothers their natural well being. Natural remedies are a much safer and healthier choice compared to synthetic drugs. Drugs have side effects that can be worse that the original ailment you are trying to treat. Please remember that there are synthetic drugs that we might have to take in certain serious health condition so we must remember to consult with a physician making sure any home remedies we use are compatible with our medication.
A healthy choice is using natural remedies made with natural ingredients in their natural pure form with no synthetic added fillers.
I hope your road towards a healthier lifestyle will be filled with great joy and piece of mind in knowing you are making good choices both mentally and physically.
Natural Remedies make use of herbs, food, essential oils, and other simple ingredients, which means they are often a very budget-friendly option for dealing with your ills.
On this page we’ll cover some of the basics of natural healing, and why you might want to skip the meds and head straight towards the kitchen the next time you feel a sickness coming on!
Natural Remedies Work Holistically
Whether you are treating a cold, healing eczema, or trying eliminate a yeast infection naturally, natural treatments involve healing on a deeper level, helping the body function at its optimum capacity.
Low Risk of Side Effects
Unless there are allergy concerns, most food-based and natural remedies are less likely to cause allergic or negative reactions, although some may interact with prescription drugs, so be sure to check with a medical professional.
Clean Ingredients
Natural remedies made from herbs, plants, and oils have straightforward ingredient lists that are fully disclosed, and are therefore suitable to allergy-friendly and vegan diets.
Natural Remedies can be found in many shapes and forms such as teas, tinctures, oils, syrups, pills and even candy.
Taking Herbs and Remedies Safely
- Be well informed – find out about the herbs you plan to take.
- Follow the directions on the label.
- Some herbs take several weeks to have positive effects. Make sure you know what to expect and how long to take them for.
- Buy a quality product from a reputable source. Good products have clear expiry dates, batch numbers and manufacturer contact details in case of a problem or query.
- Start with the lowest dose and watch for side effects such as rashes, nausea or headaches. If you have side effects stop taking the herb immediately.
Self-help and empowerment in taking responsibility for one’s own health are vital.
Nature offers hundreds of healing secrets for our bodies, we just need to learn how to best make use of them. People have been relying on natural remedies from by plants for topical and internal healing of the body and the mind for centuries, and it’s so exciting to see a renewed interest in natural healing.
