12 Days of Mindfulness
Mindfulness has become trendy and for good reason. The holidays are a wonderful time to slow down, rest and enjoy time with family and friends. Yet, the reality for most …...
Breastfeeding, Babies and First Aid – Interview With A Lactation Consultant
Hi Mamas ! I have the pleasure of sharing with you an interview with a wonderful friend and person who also happens to be a Board Certified Lactation Consultant (IBCLC), …...
Is Coffee Good Or Bad For You ?
Do coffee drinkers live longer than non coffee drinkers? Let’s find out. While there is tons of research supporting the health benefits of coffee, there are many skeptics as well. As some …...
Health, Fitness and a Healthy Lifestyle – Interview With A Kinesiologist
This Interview with a Kinesiologist and also Clinical Exercise Physiologist is with Alex Burnaru R.Kin, CSEP-CEP, High Performance Specialization (CSEP) where he answers questions about health, fitness, and balancing it …...
Top 10 Health Benefits of Watermelon
A yummy beverage you can chew. When you think of a summertime treat, watermelon may very well be the first thing to come to mind. With its sweetness and hydrating …...
Best Natural Sunburn Remedies
Sunburn is bad news, but the good news is that it’s totally preventable. Sunburn hurts you in more ways than one. The danger goes far beyond any short-term pain, redness and …...
What is Turmeric Good For
The Golden Superfood Turmeric is one of the most researched medicinal foods on the planet. this vividly yellow spice, made of the root of the Curcuma longa plant, is renowned …...
Stress and Anxiety Relief
Find Your Happy Place…Where Is Yours ? Many people have chronic stress and anxiety. They face symptoms such as nervousness, agitation, tension, a racing heart, and chest pain. For thousands …...
Reiki Healing Energy
What is Reiki ? Reiki is a spiritual healing art with its roots in Japanese origin.The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which …...
Vitamin C Benefits
The Best Vitamin For a Healthy Life Vitamin C was first synthesized by Albert Sznet-Gyorgyi (1893-1986), for which he won the Nobel Prize in 1937. Later on, this vitamin was …...
Disclosure
Please note that some of this site’s links are affiliate links, and Natural Ways.ca is a participant in affiliate advertising programs designed to provide a means for us to earn fees by linking to affiliated sites. At NO ADDITIONAL COST TO YOU, I will earn a small commission, if you purchase them. Please note that these are products I know or use and recommend to my customers. I recommend them as they are good products.